[Edit made later after feeling better and consequent better ability to analyse the situation]
Self-diagnosis: postpartum (postnatal) depression; symptoms include
- Sadness
- Hopelessness
- Low self-esteem
- Guilt
- Sleep disturbances
- Eating disturbances
- Inability to be comforted
- Exhaustion
- Emptiness
- Inability to enjoy things one previously enjoyed
- Social withdrawal
- Low or no energy
- Becoming easily frustrated
- Feeling inadequate in taking care of the baby (or feeling like one cannot take care of the baby)
- Impaired communication in speech and writing
- Spells of anger towards others
- Increased anxiety or panic attacks